February 2013

This was first published in the Huffington Post on 6 February 2013:   I travel a lot with work. In fact I’m drafting this in a coffee shop in Washington, D.C., killing some time before a meeting. Hours are spent at airports passing through security check after security check. You’ll find my passport always in the left […]

This first appeared in the Huffington Post on 2nd January 2013. I know why we all have them. We’ve eaten far too much — those nibbles between the meals that contain more calories than the meal itself. The wines, beers, cocktails and juices all consumed in the name of festive spirit. And with bloated bellies the last