It’s confusing. There is a growing awareness of the importance of mental health in the workplace. That’s good. On the other hand, work can be demanding mentally, but is this bad? In this article we explain what mental workload is and suggest avoidance of terms such as mental fatigue and mental toughness as they are, […]
What is mental work / fatigue / toughness / health? Read More »
In today’s corporate landscape, prioritising employee wellness through physical activity is becoming increasingly essential. Major global initiatives have acknowledged the substantial benefits of workplace physical activity, recognizing its ability to decrease the risk of chronic diseases, boost productivity, and reduce healthcare costs. The United Nations highlights the importance of health and physical activity in its
Integrating Physical Activity into the Workplace: A Strategic Investment Read More »
